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True Life
Your personal health and fitness hub.
A place for you to learn, share and create.
Protein Snacks
Gingerbread Bliss Balls
The festive season calls for healthy treats, so why not try these gingerbread bliss balls to beat those sugar cravings?
Protein Snack Recipes20/12/17
Chocolate Peanut Butter Ice Cream
Summertime calls for high protein ice cream!
Protein Snack Recipes13/12/17
High Protein Chocolate & Peanut Butter Mousse
The perfect go-to guilt-free dessert packed with protein and chocolatey goodness!
Protein Snack Recipes29/11/17
Smoothies
Healthy Treats
Snickers Bar Slice
This slice is a surefire crowd pleaser but is definitely a 'sometimes' food for when you need a treat!
Healthy Treats22/11/17
MCT Almond Butter Cups
Homemade sweet treats are always better than store-bought!
Healthy Treats8/11/17
Cinnamon Almond Butter
Treat yourself with this indulgent yet healthy cinnamon almond butter recipe
Healthy Treats16/8/17