True Vegan Mug Cake is a moist and delicious sweet treat without the sugar and saturated fats of similar products you might find in a supermarket.  Because it is sweetened with stevia, this taste is a little different to sugar sweetened cakes.

The texture is reminiscent of pudding and can easily be adjusted to suit your personal preference.  If you prefer a firmer cake, simply cook for a little longer in the microwave.  For those who like a more gooey consistency, you can add a little more liquid and cook in short bursts, checking after each round.

Yes, our Vegan Mug Cake is made entirely from plant-based ingredients with zero animal origin.

True Vegan Mug Cake contains a blend of high quality plant-based proteins like organic pumpkin and golden pea. It is mixed with organic oat flour and natural cocoa to give it it's chocolatey, cakey goodness. Each serve of True Vegan Mug Cake contains 13.8g of carbohydrates, of which a low 1.6g is sugars, 1.8g of fat and 23g of protein. This makes True Vegan Mug Cake and easy treat to fit into your daily macro allowance.

With this macronutrient profile, True Vegan Mug Cake is a delicious, convenient and guilt-free treat you can keep handy in the pantry for when you are hit by a sweet craving.

True Vegan Mug Cake can be made in 4 simple steps.

Add 1.5 large scoops of Mug Cake mix to a standard mug
Add 50ml of water or your favourite plant-based milk
Mix to a smooth paste
Microwave for 45-50 seconds until DING!

True Vegan Mug Cake is dense and filling, and with the addition of some extra toppings, such as non-dairy yogurt yogurt and berries, could make a light meal (depending on your appetite, of course!). However, we recommend it as a snack to enjoy between main meals.

The texture and consistency of True Vegan Mug Cake will vary with a number of factors; how much liquid you add, how long you cook it, and the strength of your microwave oven.  You may need to experiment a little to achieve a consistency to suit your preference.  Many customers prefer to undercook True Vegan Mug Cake because they find it can get a little dry if overcooked.  Here are our top tips.

Microwave for slightly less time for a gooey consistency
Try microwaving in short bursts (eg. 15seconds) until you get the right consistency
If it seems to be drying out, add a little extra liquid
Pour the milk or water in first and then the mug cake mixture

The question really should be, when isn’t a good time for Mug Cake?! Here’s when our customers enjoy theirs:

After dinner for dessert
As a high protein snack for morning tea
To satisfy a mid-afternoon sweet craving
On a cold winter’s day when you need comfort food
Whenever you need a hit of chocolate (Rich Chocolate)
When the rest of the family is eating dessert!

If you want to pimp your True Vegan Mug Cake, here are some ways to make it even better:

Top with your favourite crushed nuts
Add non-dairy yogurt and chopped strawberries with a dusting of cinnamon
Stir in a spoonful of peanut butter, honey, or any spread that you like, before cooking
Top with your favourite HALO TOP ice cream

True Vegan Mug Cake is formulated to be a vegan-friendly healthy snack alternative. While it is devoid of any animal-based ingredients, it is still high in protein and low in carbs and sugars. However, this isn’t to say that the vegan version is more or less healthy than the whey version - it is simply made with vegan-friendly protein! Like any other protein treat, it is made to be enjoyed in moderation as part of a well balanced diet.