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True Life
Your personal health and fitness hub.
A place for you to learn, share and create.
Protein Snacks
Vegan Protein Cinnamon Swirls
Cake gets a healthy makeover with this protein-packed vegan treat
Protein Snack Recipes29/8/18
Protein Waffles
Give your post-workout snack a makeover with this delicious protein recipe
Protein Snack Recipes6/8/18
Matcha Chia Protein Pudding
The ultimate superfood dessert. High in protein and antioxidants to keep you healthier and stronger
Protein Snack Recipes2/5/18
Smoothies
Healthy Treats
Beetroot Hummus Dip
Liven up your hummus with this delicious alternative from Sophie Roselt
Healthy Treats24/8/18
Cacao Bliss Balls
Give yourself an energy boost with this easy protein recipe that will keep for weeks in the fridge
Healthy Treats15/8/18
Turmeric & Pumpkin Soup
Want a hearty soup brimming with nutrients and the healing powers of turmeric? Then look no further than this winter warmer!
Healthy Treats31/7/18