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Layered Chia Pudding With Beetroot

Sophie Roselt |@sophieroselt by Sophie Roselt |@sophieroselt 16 November 2018

Looking for a superfood boost packed with beet and cinnamon? You can't go past this quick and easy chia pudding

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Layered Chia Pudding With Beetroot

Serves 1

Ingredients

2 tbsp chia seeds
1 cup coconut milk
½ tsp True Protein Cinnamon powder
½ cup frozen strawberries
1/2 cup frozen banana
Frozen passionfruit
1 tsp True Protein Beet powder
¼ cup frozen mango

Method

  1. Layer chia seeds, a dash of coconut milk and cinnamon on the bottom of a mason jar

  2. Add frozen strawberries, some banana, a dash of coconut milk, frozen passionfruit and the beet powder

  3. On top of the beet layer, add frozen mango, the remaining banana, and the remaining coconut milk

  4. Store in the refrigerator and when ready to serve top with yoghurt

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IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health care professional.

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