Makes 12

Ingredients

1/3 cup coconut oil
1/2 mashed banana
1 egg
1 grated apple
1 grated carrot
1 tsp cinnamon 
1 cup scotch oats or finely milled oats
1/2 cup Gluten-Free flour
1 scoop True Protein WPC80 French Vanilla 
1 tsp baking powder
1 cup walnuts

Method

1. Preheat oven to 180°

2. In a large bowl, mix coconut oil & mashed banana. Add the egg and mix well

3. Add the carrot and apple and combine it together. Put all dry ingredients into the bowl at once and gently fold together until just combined

4. Place mixture into a muffin tray and bake for 15-20 minutes

5. Once cooked, leave muffins on a cooling rake to cool down before consuming