Serves 4

Per Serve

Calories: 350
Kilojoules: 1465

Macronutrients

Protein: 15
Carbohydrates: 28
Fats: 21

Ingredients

130mL coconut milk
2 Tbsp pure maple syrup 
15mL True Protein MCT Oil
60g natural peanut butter
2 Tbsp True Protein Cacao Powder
1 scoop True Protein WPI 90 Rich Chocolate
2 banana (200g)
1 avocado (100g)

Method

1. Combine all ingredients into a blender and blend until smooth

2. Divide into serving size and store in the fridge