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Berry Granola Meal Prep

by Megan Eichinger |@thebod_megan 10 October 2019

Yummy, fruity protein-rich breakie or snack

Serves 13 (1/2 cup per serve)

Per Serve

Calories: 200
Kilojoules: 837

Macronutrients

Protein: 9
Carbohydrates: 17.5
Fats: 8

Ingredients

95g rolled oats
35g rice puffs
70g Buckinis
50g pepitas
50g sunflower seeds
2 Tbsp chia seeds
50g almonds
50g sultanas
20g coconut flakes
1 scoop True Protein Beet Powder
2 scoops True Protein WPI 90 Strawberry & Cream
55g honey
1 Tbsp True Protein MCT Oil

Method

Preheat oven to 180 degrees Celsius and line tray with baking paper
In a large bowl, combine all the dry ingredients and stir together
Pour in the oil and honey and mix through
Pour the mixture onto the prepared tray and spread evenly
Bake in the oven for approximately 20 mins or until lightly golden (stirring halfway)

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