We are shaking up something very exciting.
Please hang on we will be back soon.
We've made some changes to our site. If you're seeing this page please refresh your cache, we apologise for the inconvenience.
Still having problems? Email us at contact@trueprotein.com.au
Royce Dunne
Bio
Coming from a background in AFL and Tennis, Royce Dunne found CrossFit® in 2012, opening his own gym in 2014. Royce knows what it takes to push himself to the next level and is excelling in this epic sport!
How often do you train?
I train almost always once a day in one big session usually 3-4 hours long.
How do you take your supplements?
I supplement myself around my busy schedule of coaching and training to get in the necessary calories. I use the True Oats and Whey to get protein and carbs in extra before training and often as a “meal” post-training to make sure I don’t go too long without feeding my body. I’ll use ZMA and Creatine Magna at night time for recovery and sleep, and I use MCT Oil every day in my morning coffee.
What’s your favourite supplements?
I swear by True Oats and Whey, MCT Oil and ZMA for a good nights sleep
