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True Protein Banana & Honey Smoothie

by Roslyn Yee | Accredited Sports Dietitian 21 March 2018

This hunger-busting banana drink will give you sustained energy to fuel a busy lifestyle

Makes 1 smoothie

Ingredients

30g True WPC80 Banana & Honey flavour

1/2 frozen banana

1/2 tsp True Cinnamon

1 tsp honey

1/4 cup milk

1/4 cup water

1 cup ice

Method

1. Blend all ingredients using a high-power blender for at least 20 seconds.

Nutritional Analysis	Per serve (1 smoothie)
Energy	243Cal
Protein	26g
Fat	4.5g
Carbohydrate	23.3g
Sodium	67mg

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IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health care professional.