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Strawberry and Vanilla Protein Balls

Roslyn Yee | Accredited Sports Dietitian by Roslyn Yee | Accredited Sports Dietitian 18 April 2018

Change up your regular chocolate recipe with our scrumptious strawberry and vanilla protein balls packed with nutrients

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Strawberry and Vanilla Protein Balls

Makes approx. 10 balls

Ingredients

5 fresh dates, pitted

30g True WPI90 Strawberry & Cream

30g True WPI90 French Vanilla

1/2 cup oats

1/2 cup almonds or almond meal

1.5 tbsp coconut oil

1 tbsp maple syrup

4 tbsps True Protein Natural ABC Butter  

Method

1. Pour 1/4 cup boiling water over pitted dates and soak for 10min or until softened. Do not discard the liquid.

2. Add oats and almonds into food processor and blitz to a coarse texture.

3. Add all other wet and dry ingredients and process until the mixture forms together.

4. Roll mixture into balls about the size of a small golf ball. Store in the fridge. 

 

 Nutritional Analysis

 Per Serve (1 ball)

 Energy

 798kJ / 191Cal

 Protein

 8.8g

 Fat

 10.8g

 Carbohydrate

 15.3g

 Sodium

 12mg

 

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IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health care professional.

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