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Salted Caramel Thickshake

by Lucy Scarborough |@foodie.lu 20 September 2019

Drool-worthy thickshake you will be making again and again

Serves 1

Nutritional Info

315 Calories (with cookie)
29g Protein
6g Fat
35g Carbs

Ingredients

50g steamed and frozen cauliflower
2 Tbsp yoghurt
1 TP scoop True Protein Collagen Salted Caramel
100g frozen banana
Handful of ice
Water
1 tsp True Protein Maca Powder
1 salted cashew caramel cookie for garnish

Method

Add all the ingredients into a blender
Blend until smooth and creamy
Once blended, use a jar glass and add a couple of Tbsp of yoghurt into the bottom of the glass. Then pour the smoothie mixture over the top
Sprinkle with a crumbled up salted caramel cookie

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IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health care professional.