We are shaking up something very exciting.

Please hang on we will be back soon.

We've made some changes to our site. If you're seeing this page please refresh your cache, we apologise for the inconvenience.
Still having problems? Email us at contact@trueprotein.com.au

Salted Caramel Protein Oatmeal

by Mal V | @lutzofplants 1 May 2018

Brighten up your day with a hint of salted caramel in your breakfast oatmeal

Makes 1

Ingredients

50g oatmeal
30g Medjool dates, mashed
20g True salted caramel True Vegan85 Protein Powder
Pinch of sea salt
1 cup coconut milk

Method

1. Bring the coconut milk and medjool dates to a boil.
2. Bring the heat down to medium and add in the oats.
3. After a few minutes, stir in the protein and sea salt.
4. Transfer to a bowl and serve hot.

Beginner's Guide to Whey Protein

15/10/15

Have you overheard conversations about protein powder? Unsure what it is or why is it used? Learn the basics and how it can assist with your goals.

Read Post

Nutrition Tips

Weekly Meal Prep Ideas & Recipes

30/6/16

Meal prepping is key to consistency. Here's 8 perfect meal preps and their recipes.

Read Post

Meal Preps

The Natural Edge

Ground breakingly natural sports nutrition to give you the cutting edge

Shop Protein

IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health care professional.