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Matcha Bircher with Teff for Two

Amy Barrett | @chocdaisy by Amy Barrett | @chocdaisy 24 August 2016

Kick start your day with this delicious healthy matcha bircher, made in four simple steps!

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Matcha Bircher with Teff for Two

Serves 2

Ingredients

1/2 cup oats

1 tbsp True Matcha powder

1 tbsp linseed

1 tbsp teff grain or chia

1 tbsp True Protein Pea85 French Vanilla 

1 tsp maple syrup

1 cup cashew milk

 

Method

1. Put all the ingredients in two jars with lids.

2. Shake jars until ingredients have combined.

3. Place in fridge and leave until mixture has chilled.

4. Top with berry purée, yoghurt and berries.

 

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IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health care professional.

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