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Keto Green Smoothie for One

by Amy Barrett | @chocdaisy 5 July 2018

Give your health a boost with this creamy yoghurt smoothie loaded with protein

Serves 1

Ingredients

1/4 small avocado
1 kale leaf, stalk removed & shredded
1 cup water or coconut water
1 tsp True Protein MCT Oil
1 scoop True Protein French Vanilla WPC80
1 scoop True Protein Matcha Powder
2 tbsp coconut or natural yoghurt
6 ice cubes

Method

1. Blend all ingredients together until smooth. Enjoy topped with some berries and extra yoghurt.

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IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health care professional.