Serves 1

Ingredients

1 cup frozen blueberries
1 frozen banana
1 scoop True Protein Vegan 85 French Vanilla
1 cup almond milk
¼ cup oats
½ cup ice

Method

1. Place milk, oats and protein powder into a blender and blend until smooth.

2. Add in the frozen blueberries, banana and ice, blend again until all ingredients are incorporated, and you have a thick consistency.

3. Add ice depending on the consistency you desire and top it with your favourite toppings, I used coconut cream, kiwi fruit, frozen blueberries, blackberries and granola.